Tennis | 29 June 2022

What are the Basic Skills in Tennis?

When it comes to playing tennis, your grip is one of the most im portant things to master. The right grip can help you control the ball, gener ate power and spin, and make all the difference in your game.

There are four main types of grips used in tennis: the continental grip, the eastern forehand grip, the western forehand grip, and the two-handed backhan d grip. Each has its own advantages and disadvantages, so it's important to c hoose the right grip for your playing style.

The continental grip

It is the most popular choice for beginner and intermediate players. It's easy to learn and provides a good amount of control over the ball. The downside is that it doesn't allow for much power or spin. The continental grip is best for players who are just starting out or who have a more defensive playing style.

To form the continental grip, start by holding the racket in your non-dominant hand. Place your dominant hand so that the thumb and first finger are wrapped around the handle. The other fingers should be extended out. Next, turn your hand so that the palm is facing down. The racket should be in the V formed by your thumb and first finger.

The eastern forehand grip

This grip is most commonly used by professional tennis players. It allows for more power and spin than the continental grip, but can be more difficult to control. The eastern forehand grip is best for players with an aggressive playing style.

To form the eastern forehand grip, start by holding the racket in your dominant hand.Place your hand so that the thumb and first finger are wrapped around the handle. The other fingers should be extended out. Next, turn your hand so that the palm is facing down. The racket should be in the V formed by your thumb and first finger.

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The western forehand grip

The western forehand grip is similar to the eastern forehand grip, but the h and is turned slightly more inward. This gives the player more power and sp in, but can make it harder to control the ball. The western forehand grip i s best for players with an aggressive playing style.

To form the western forehand grip, start by holding the racket in your domin ant hand. Place your hand so that the thumb and first finger are wrapped aro und the handle. The other fingers should be extended out. Next, turn your ha nd so that the palm is facing down. The racket should be in the V formed by your thumb and first finger.

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The two-handed backhand grip

The two-handed backhand grip is most commonly used by beginner and interme diate players. It provides more power and control than the one-handed back hand grip, but can be more difficult to learn. The two-handed backhand gri p is best for players who are just starting out or who have a more defensi ve playing style.

To form the two-handed backhand grip, start by holding the racket in your d ominant hand. Place your other hand on the handle so that the thumb and fir st finger are wrapped around it. The other fingers should be extended out. Next, turn your hand so that the palm is facing down. The racket should be in the V formed by your thumb and first finger with both hands.This grip pr ovides more power and control than the one-handed backhand grip, but can be more difficult to learn. The two-handed backhand grip is best for players w ho are just starting out or who have a more defensive playing style.

Other types of grips

There are also other grips that can be used in tennis, such as the semi-wes tern grip and the eastern backhand grip. These grips are less common and ar e typically only used by advanced players.

Choosing the right grip for you

The best way to find the right grip for you is to experiment with all of t he different types. Try different grips and see which one feels most comfo rtable. It's also important to keep in mind that your grip can always be a djusted depending on the type of shot you're trying to hit. For example, y ou might use a different grip for a backhand than you would for a forehan d. The important thing is to find a grip that works for you and your playi ng style.

Now that you know the four main types of grips used in tennis, you can sta rt practicing with the one that's right for you. With a little practice, y ou'll be able to master all four and improve your game. Who knows, you mig ht even become a professional tennis player one day! Thanks for reading.

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